Pansari Panch Phoron is a Bengali five-spice mix. It consists of Kalo jeera, Kalo sorshe, fenugreek, jeera and aniseed. It is great and delicious as a rub for meats, added to Indian stews, sprinkled on vegetables, or used for pickling vegetables. This is used to enrich the flavour of different vegetables. It is rich in sodium, iron calcium and potassium. Panch phoron has many health benefits. They say, the best way to win hearts is through the stomach, and great food often does this trick, perking up people's moods. Shelly's perfected this mantra with the magical flavour of their purest spices, ready mixes, mixed masalas and more.
