Litchis contain generous amounts of fiber and B-complex vitamins that improve metabolism.Litchis are also a great source of Vitamin C, carbohydrates, nutrition, and energy.Litchis assist in preventing health problems caused by obesity, diabetes, stroke, heart disease and Alzheimer’s.Real Litchi can be savoured as the base for a delicious smoothie, a summer cooler, with ice cream or as it is.
